Depression, Anxiety & Stress
Barnardo's
Barnardo’s support children and young people with their mental health and wellbeing.
Website: www.barnardos.org.uk
Sane
A leading UK charity providing emotional support and information to anyone affected by mental illness.
Website: www.sane.org.uk
Samaritans
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.
Telephone: 116 123
Website: www.samaritans.org
Email: jo@samaritans.org
Mind
Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.
Telephone: 0300 123 3393
Website: www.mind.org.uk
Mind for Young People
Information for young people aged 11-18. Whatever you’re feeling right now, they’re here for you. They have information and advice so you don’t have to go through it alone.
Kooth
Free anonymous online chat for young people to discuss your mental health issues.
Website: www.kooth.com
Rethink
Rethink provide expert, accredited advice and information to everyone affected by mental health problems.
Telephone: 0300 5000 927
Website: www.rethink.org
Email: info@rethink.org